Sarah and I finally had a little gym time together so we decided to take advantage of it and hit the cardio area.
Just have to say I LOVE CARDIO!
Why? Because...
It takes away my migraines
Takes my mind off of everything that i worry about
Helps me to have more energy
Makes me happier
and overall makes me feel great
We did the elliptical for 25 minutes and then split up
Sarah did rowing for 10 minutes
I did the stair climber for 10 minutes
Sarah has a new found love for rowing but I'll let her tell you why another day.
Isn't she looking great though?!
Laura
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